Daryl Blink 5000m row
5,000m
Meters
20:49.4
Time
2:04.9
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
March 14, 2017 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.4 | 5,000m | 2:04.9 | 179 | 917 | 27 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 25 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 26 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 27 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 28 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 29 |