Daryl Blink 5000m row
5,000m
Meters
22:18.3
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
March 16, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.3 | 5,000m | 2:13.8 | 146 | 802 | 24 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 24 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 24 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 24 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 24 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 26 |