Daryl Blink 5000m row
5,000m
Meters
22:54.0
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
March 17, 2017 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.0 | 5,000m | 2:17.4 | 135 | 764 | 23 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 23 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 24 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 24 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 23 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 24 |