Daryl Blink 5000m row
5,000m
Meters
22:18.8
Time
2:13.8
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
March 21, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.8 | 5,000m | 2:13.8 | 146 | 801 | 24 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 24 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 24 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 24 |
| 4:26.6 | 4,000m | 2:13.3 | 148 | 808 | 25 |
| 4:24.8 | 5,000m | 2:12.4 | 151 | 818 | 26 |