Daryl Blink 5000m row
5,000m
Meters
22:16.0
Time
2:13.6
Pace
295
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
March 22, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.0 | 5,000m | 2:13.6 | 147 | 805 | 24 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 24 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 24 |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 24 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 25 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 25 |