Daryl Blink 5000m row
5,000m
Meters
21:58.7
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
March 23, 2017 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.7 | 5,000m | 2:11.8 | 153 | 825 | 24 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 23 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 24 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 25 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 24 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 27 |