Daryl Blink 5000m row
5,000m
Meters
22:54.8
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
June 14, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.8 | 5,000m | 2:17.4 | 135 | 763 | 24 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 24 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 24 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 24 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 24 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 25 |