Daryl Blink 5000m row
5,000m
Meters
22:15.5
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
June 27, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,000m | 2:13.5 | 147 | 805 | 24 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 23 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 24 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 25 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 26 |
| 4:25.0 | 5,000m | 2:12.5 | 150 | 817 | 25 |