Daryl Blink 20:10 row
4,557m
Meters
20:10.8
Time
2:12.8
Pace
271
Calories
104
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 128 |
July 27, 2017 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.8 | 4,557m | 2:12.8 | 149 | 813 | 23 | 104 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 118 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 131 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 133 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 138 |
| 20:10.0 | 32m | 2:36.2 | 92 | 615 | 11 | 134 |
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Workout Graph
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