Daryl Blink 30:48 row
7,004m
Meters
30:48.1
Time
2:11.9
Pace
419
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 125 |
August 23, 2017 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.1 | 7,004m | 2:11.9 | 152 | 824 | 27 | 109 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 113 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 125 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 127 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 | 132 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 138 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 | 134 |
| 30:48.0 | 197m | 2:01.8 | 194 | 966 | 29 | 143 |
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Workout Graph
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