Daryl Blink 5000m row
5,000m
Meters
22:04.9
Time
2:12.4
Pace
299
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 125 |
August 24, 2017 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.9 | 5,000m | 2:12.4 | 150 | 817 | 25 | 134 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 26 | 130 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 25 | 129 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 26 | 138 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 24 | 134 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 26 | 142 |
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Workout Graph
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