Daryl Blink 8x1610m/0:15r row
12,880m
Meters
57:23.1
Time
2:13.6
Pace
766
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,002m |
| Overall Time | 59:23.1 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1406 |
| Drag Factor | 126 |
August 25, 2017 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:23.1 | 12,880m | 2:13.6 | 147 | 804 | 25 | |
| 7:22.4 | 1,610m | 2:17.3 | 135 | 764 | 23 | 106 |
| 7:18.5 | 1,610m | 2:16.1 | 139 | 776 | 24 | 108 |
| 7:15.1 | 1,610m | 2:15.1 | 142 | 788 | 24 | 112 |
| 7:13.0 | 1,610m | 2:14.4 | 144 | 795 | 24 | 111 |
| 7:09.5 | 1,610m | 2:13.3 | 147 | 807 | 25 | 120 |
| 7:06.0 | 1,610m | 2:12.2 | 151 | 820 | 25 | 122 |
| 7:02.7 | 1,610m | 2:11.2 | 155 | 832 | 25 | 124 |
| 6:55.8 | 1,610m | 2:09.1 | 163 | 859 | 26 | 132 |
| r122m |
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Workout Graph
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