Daryl Blink 2x1610m/0:15r row
3,220m
Meters
15:29.9
Time
2:24.3
Pace
180
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 3,248m |
| Overall Time | 15:59.9 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 126 |
August 30, 2017 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.9 | 3,220m | 2:24.3 | 116 | 700 | 23 | |
| 7:51.2 | 1,610m | 2:26.3 | 112 | 684 | 23 | |
| 7:38.8 | 1,610m | 2:22.4 | 121 | 716 | 23 | |
| r28m |
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Workout Graph
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