Daryl Blink 2x1610m/0:15r row
3,220m
Meters
15:11.8
Time
2:21.5
Pace
183
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 3,254m |
| Overall Time | 15:41.8 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 126 |
August 30, 2017 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.8 | 3,220m | 2:21.5 | 123 | 724 | 23 | |
| 7:38.2 | 1,610m | 2:22.2 | 121 | 718 | 22 | |
| 7:33.6 | 1,610m | 2:20.8 | 125 | 730 | 23 | |
| r34m |
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Workout Graph
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