Daryl Blink 11:15 row
2,016m
Meters
11:15.2
Time
2:47.4
Pace
111
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 21 |
Drag Factor | 127 |
July 28, 2017 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:15.2 | 2,016m | 2:47.4 | 75 | 556 | 21 |
4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 23 |
11:07.0 | 1,000m | 3:10.3 | 51 | 474 | 19 |
11:13.1 | 16m | 3:10.6 | 51 | 473 |