Daryl Blink 5000m row
5,000m
Meters
22:05.0
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 123 |
September 05, 2017 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.0 | 5,000m | 2:12.5 | 150 | 817 | 26 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 24 |
| 4:31.4 | 2,000m | 2:15.7 | 140 | 782 | 24 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 25 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 26 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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