Daryl Blink 5000m row

5,000m

Meters

22:06.9

Time

2:12.6

Pace

298

Calories

Average Watts150
Calories Per Hour815
Stroke Rate24
Stroke Count537
Drag Factor122

September 05, 2017 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:06.9 5,000m 2:12.6 150 815 24
4:33.8 1,000m 2:16.9 136 769 22
4:26.2 2,000m 2:13.1 148 810 24
4:19.6 3,000m 2:09.8 160 850 25
4:28.5 4,000m 2:14.2 145 797 25
4:18.9 5,000m 2:09.4 161 855 26

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Workout Graph

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