Daryl Blink 5000m row
5,000m
Meters
22:39.4
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 126 |
September 06, 2017 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.4 | 5,000m | 2:15.9 | 139 | 779 | 23 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 21 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 21 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 23 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 24 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 26 |
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Workout Graph
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