Daryl Blink 4:53 row
1,014m
Meters
4:53.4
Time
2:24.6
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
September 07, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,014m | 2:24.6 | 116 | 697 | 24 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 24 |
| 4:52.5 | 14m | 3:23.5 | 41 | 442 |