Daryl Blink 5000m row
5,000m
Meters
23:15.5
Time
2:19.5
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 124 |
September 15, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.5 | 5,000m | 2:19.5 | 129 | 743 | 22 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 22 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 21 |
| 4:40.7 | 3,000m | 2:20.3 | 127 | 735 | 21 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 21 |
| 4:30.0 | 5,000m | 2:15.0 | 142 | 789 | 23 |
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Workout Graph
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