Daryl Blink 5000m row
5,000m
Meters
23:15.8
Time
2:19.5
Pace
286
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 115 |
September 21, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.8 | 5,000m | 2:19.5 | 129 | 742 | 24 | 124 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 23 | 115 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 23 | 119 |
| 4:41.6 | 3,000m | 2:20.8 | 125 | 731 | 24 | 123 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 24 | 127 |
| 4:24.6 | 5,000m | 2:12.3 | 151 | 820 | 26 | 138 |
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Workout Graph
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