Daryl Blink 5000m row
5,000m
Meters
23:22.0
Time
2:20.2
Pace
285
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 115 |
September 21, 2017 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.0 | 5,000m | 2:20.2 | 127 | 737 | 23 | 123 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 23 | 115 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 23 | 120 |
| 4:42.4 | 3,000m | 2:21.2 | 124 | 727 | 22 | 123 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 23 | 127 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 24 | 131 |
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Workout Graph
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