Daryl Blink 45:03 row
10,276m
Meters
45:03.1
Time
2:11.5
Pace
618
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1164 |
| Drag Factor | 113 |
September 28, 2017 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.1 | 10,276m | 2:11.5 | 154 | 829 | 26 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 45:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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