Daryl Blink 11:19 row
2,526m
Meters
11:19.5
Time
2:14.5
Pace
149
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
October 25, 2017 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.5 | 2,526m | 2:14.5 | 144 | 795 | 24 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 |
| 11:19.5 | 299m | 2:12.9 | 149 | 812 | 25 |