Daryl Blink 11:16 row
2,523m
Meters
11:16.3
Time
2:14.0
Pace
150
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
October 26, 2017 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.3 | 2,523m | 2:14.0 | 145 | 800 | 24 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 23 |
| 9:00.6 | 1,000m | 2:12.0 | 152 | 823 | 25 |
| 11:15.9 | 523m | 2:09.3 | 162 | 856 | 26 |