Daryl Blink 3x2000m/r row
6,000m
Meters
25:52.7
Time
2:09.3
Pace
367
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | |
| Overall Distance | 6,010m |
| Overall Time | 25:52.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
November 08, 2017 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.7 | 6,000m | 2:09.3 | 162 | 856 | 25 | |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 26 | |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 25 | |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 26 | |
| r10m |