Daryl Blink 5000m row
5,000m
Meters
22:17.3
Time
2:13.7
Pace
297
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 148 |
November 16, 2017 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.3 | 5,000m | 2:13.7 | 146 | 803 | 24 | 120 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 22 | 110 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 22 | 115 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 24 | 120 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 24 | 127 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 26 | 131 |
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Workout Graph
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