Daryl Blink 22:05 row
5,060m
Meters
22:05.1
Time
2:10.9
Pace
305
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
November 26, 2017 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.1 | 5,060m | 2:10.9 | 156 | 836 | 26 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 22:05.1 | 477m | 2:11.1 | 155 | 834 | 26 |