Daryl Blink 5000m row
5,000m
Meters
21:56.5
Time
2:11.6
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 125 |
November 29, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.5 | 5,000m | 2:11.6 | 153 | 827 | 25 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 24 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 25 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 25 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 27 |
| 4:21.6 | 5,000m | 2:10.8 | 156 | 838 | 26 |
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Workout Graph
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