Daryl Blink 5000m row
5,000m
Meters
22:44.6
Time
2:16.4
Pace
290
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
| Drag Factor | 125 |
November 29, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.6 | 5,000m | 2:16.4 | 138 | 774 | 23 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 23 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 23 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 23 |
| 4:32.2 | 4,000m | 2:16.1 | 139 | 777 | 24 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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