Daryl Blink 5000m row
5,000m
Meters
23:54.2
Time
2:23.4
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 113 |
November 30, 2017 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.2 | 5,000m | 2:23.4 | 119 | 708 | 22 |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 21 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 22 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 23 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 23 |
| 4:46.4 | 5,000m | 2:23.2 | 119 | 710 | 23 |
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Workout Graph
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