Daryl Blink 5000m row
5,000m
Meters
23:14.4
Time
2:19.4
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 114 |
November 30, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.4 | 5,000m | 2:19.4 | 129 | 744 | 23 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 22 |
| 4:44.4 | 2,000m | 2:22.2 | 122 | 718 | 22 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 23 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 25 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 25 |
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Workout Graph
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