Daryl Blink 5000m row
5,000m
Meters
23:08.3
Time
2:18.8
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 114 |
November 30, 2017 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.3 | 5,000m | 2:18.8 | 131 | 750 | 24 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 22 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 23 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 23 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 25 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 25 |
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Workout Graph
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