Daryl Blink 5000m row
5,000m
Meters
21:45.4
Time
2:10.5
Pace
301
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 128 |
December 02, 2017 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.4 | 5,000m | 2:10.5 | 157 | 841 | 25 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 25 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 25 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 25 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 25 |
| 4:18.3 | 5,000m | 2:09.1 | 162 | 859 | 26 |
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Workout Graph
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