Daryl Blink 5000m row
5,000m
Meters
22:13.7
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 141 |
December 02, 2017 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.7 | 5,000m | 2:13.3 | 148 | 807 | 24 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 23 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 24 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 24 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 24 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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