Daryl Blink 5000m row
5,000m
Meters
22:07.1
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 135 |
December 03, 2017 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.1 | 5,000m | 2:12.7 | 150 | 815 | 23 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 23 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 23 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 23 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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