Daryl Blink 5000m row
5,000m
Meters
21:48.5
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 132 |
December 04, 2017 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.5 | 5,000m | 2:10.8 | 156 | 837 | 24 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 23 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 24 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 24 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 25 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 26 |
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Workout Graph
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