Daryl Blink 5000m row
5,000m
Meters
23:14.5
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 139 |
December 04, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.5 | 5,000m | 2:19.4 | 129 | 744 | 23 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 22 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 23 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 23 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 24 |
| 4:35.3 | 5,000m | 2:17.6 | 134 | 761 | 24 |
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Workout Graph
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