Daryl Blink 5000m row
5,000m
Meters
22:28.9
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 136 |
December 05, 2017 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.9 | 5,000m | 2:14.8 | 143 | 790 | 24 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 23 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 23 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 23 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 24 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 26 |
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Workout Graph
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