Daryl Blink 5000m row
5,000m
Meters
22:54.8
Time
2:17.4
Pace
288
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 157 |
December 05, 2017 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.8 | 5,000m | 2:17.4 | 135 | 763 | 22 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 21 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 22 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 22 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 22 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 25 |
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Workout Graph
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