Daryl Blink 5000m row
5,000m
Meters
21:42.7
Time
2:10.2
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 138 |
December 11, 2017 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.7 | 5,000m | 2:10.2 | 158 | 844 | 26 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 24 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 24 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 26 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 26 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 28 |
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Workout Graph
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