Daryl Blink 5000m row
5,000m
Meters
22:10.8
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 138 |
December 11, 2017 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.8 | 5,000m | 2:13.0 | 149 | 811 | 23 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 22 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 22 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 23 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 24 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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