Daryl Blink 5000m row
5,000m
Meters
21:54.6
Time
2:11.4
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 134 |
December 13, 2017 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.6 | 5,000m | 2:11.4 | 154 | 830 | 25 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 23 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 24 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 25 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 26 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 26 |
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Workout Graph
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