Daryl Blink 5000m row
5,000m
Meters
21:44.6
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 147 |
December 14, 2017 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.6 | 5,000m | 2:10.4 | 158 | 842 | 25 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 24 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 25 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 25 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 25 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 26 |
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Workout Graph
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