Daryl Blink 5000m row
5,000m
Meters
21:57.3
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 137 |
December 16, 2017 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.3 | 5,000m | 2:11.7 | 153 | 826 | 26 |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 24 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 25 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 26 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 26 |
| 4:10.6 | 5,000m | 2:05.3 | 178 | 912 | 28 |
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Workout Graph
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