Daryl Blink 5000m row
5,000m
Meters
22:07.0
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 135 |
December 16, 2017 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.0 | 5,000m | 2:12.7 | 150 | 815 | 25 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 24 |
| 4:25.8 | 2,000m | 2:12.9 | 149 | 813 | 24 |
| 4:25.3 | 3,000m | 2:12.6 | 150 | 816 | 25 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 25 |
| 4:23.5 | 5,000m | 2:11.7 | 153 | 826 | 26 |
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Workout Graph
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