Daryl Blink 5000m row
5,000m
Meters
21:27.6
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 239 |
December 17, 2017 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.6 | 5,000m | 2:08.7 | 164 | 864 | 24 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 23 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 23 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 24 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 25 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 26 |
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Workout Graph
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