Daryl Blink 5000m row
5,000m
Meters
22:08.7
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 154 |
December 17, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.7 | 5,000m | 2:12.8 | 149 | 813 | 25 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 23 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 25 |
| 4:24.9 | 3,000m | 2:12.4 | 151 | 818 | 25 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 24 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.