Daryl Blink 5000m row
5,000m
Meters
21:55.0
Time
2:11.5
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 140 |
December 18, 2017 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.0 | 5,000m | 2:11.5 | 154 | 829 | 25 |
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 24 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 25 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 25 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 26 |
| 4:15.8 | 5,000m | 2:07.9 | 167 | 875 | 26 |
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Workout Graph
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