Daryl Blink 5000m row

5,000m

Meters

21:37.4

Time

2:09.7

Pace

305

Calories

Average Watts160
Calories Per Hour851
Stroke Rate26
Stroke Count569
Drag Factor140

December 18, 2017 19:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:37.4 5,000m 2:09.7 160 851 26
4:33.2 1,000m 2:16.6 137 772 24
4:26.9 2,000m 2:13.4 147 806 25
4:20.4 3,000m 2:10.2 159 845 26
4:14.2 4,000m 2:07.1 170 886 27
4:02.6 5,000m 2:01.3 196 974 29

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Workout Graph

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